“L.I.F.E.” Coaching Program

50 weeks, 25 Habits and ONE Coach = YOUR FREEDOM

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 What do i get Coach?


  • Personal Coach just for YOU.

  • Effective Assessment of your Life

  • YOUR Personal habit-based curriculum

  • Constantly new habits lessons, and assignments

  • WE keep track of YOUR consistency and adherence

  • WE track YOUR physical, mental, and behavior changes

  • I COACH accountability, mentor YOU, and support YOU

  • Show YOU the way to long-term, sustainable success


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COACHING, HABITS AND SKILLS? QUESTIONS…

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Learning skills and habits


Simple

The best habits are small daily actions you can do while you live YOUR real life.

If you ask yourself “On a scale of 0-10, how confident do you feel you could do this habit every day for the next 2 weeks?” the answer should be a 9 or 10. Anything lower and the habit is too challenging or intimidating.


Segmental

Most goals are too big, or complicated, to try for in one go. Most skills are the same way.

The solution? Breaking your goals down into defined and organized segments. Just like when learning complex exercises, you need to chunk bigger things into their smaller parts.


Sequential

Once you have segments, you have to practice those segments in the right order.

It’s the step-by-step approach, if you do “thing 4” before “thing 1” you’re less likely to succeed. So start with thing 1, then do thing 2, then thing 3, and so on.

Do the right things in the right order and success is a reliable outcome.


strategic

Being strategic means being purposeful.

Strategic habits create a set of smart, deliberate decisions that leverage your strengths to help you address the thing that’s in your way right now.

Focus on that one thing—and only that thing—and a difficult process becomes easier and faster.


supported

Nothing worth doing can be done alone.

Habits work best when they’re supported by some form of teaching, coaching, mentorship, and accountability.

And thats what I am here for as your COACH.

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CURRICULUM

A curriculum is a set of strategic, logical lessons and activities that go in a particular order, step by step. For You that means “One year” of purposeful, structured sets of habits and lessons.

ANALYTICS

Progress, Fotos, Body Measurements, Habits Tracking and much more to analyse by YOURSELF and YOUR COACH


GET TO KNOW YOURSELF

YOU will create YOUR own Owner’s Manual by answering several sets of questions online throughout the course of the coaching. Get to know the real YOU


How much TIME to I have to invest?


  • Every DAY: Check Your “TODAY PAGE” for a Small Lesson.
  • Ever WEEK: Measure and Record your Progress.
  • Every 2 WEEKS: A New Habit to Practice.
  • Every MONTH: Progress Update – upload foto, measurements

Precision Nutritions Hall of Fame…

…There have been many, many others on the same journey!

Precision Nutrition Coaching – Men’s Hall of Fame

225+ men’s before and after photos. Ages 21-70

Precision Nutrition Coaching – Women’s Hall of Fame

375+ women’s before and after photos. Ages 21-74

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    Frequently Asked Questions

    About me – coach bear

    By Day I am a Project Manager or Business Analyst and by Night I turn into COACH BEAR. My sole purpose and passion is it to teach YOU how to achieve the body you dream off without dieting and other gimmicks for the rest of your life and to retire the word DIET for good.

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    Monthly or Yearly Payment Plans available


    Disclaimer: Enroling in L.I.F.E does not guarantee results. YOUR PAL fitness.food.fasting. and COACH BEAR are not responsible for what you do with the material presented in this program. To see our Coaching Promise and Integrity Guarantee, click here. For Terms & Conditions, click here.  ProCoach is a Software from Precision Nutrition and Coach BEAR is paying a fee to use. Precision Nutrition is not affiliated with YOUR PAL or COACH BEAR in any form or shape.